The 20 Best Spices that Help to Boost your Metabolism

The classical: Cayenne pepper

source: livestrongcdn

Did you know that this spicy herb is a natural painkiller? It helps your body to stop feeling pain by hindering the work of the receptors that are responsible for pain perception… Besides all of these benefits it helps to strengthen the immune system, provides a lot of antioxidants and here comes the best part: it boosts your metabolism in an extremely effective way, so cayenne lovers, go for it!